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8 eggs⠀
8 oz. package cream cheese⠀
1/4 cup grass-fed salted butter⠀
1 tsp vanilla extract⠀
1 Tbsp coconut flour⠀
1/2 tsp baking powder⠀
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INSTRUCTIONS:⠀
1. Allow eggs, butter, and cream cheese to come to room temperature.⠀
2. Preheat oven to 350 degrees F. Grease an 8x4 inch loaf pan and line with parchment paper for easier removal. ⠀
3. Combine eggs, softened butter & cream cheese, and vanilla in a high-speed blender. Blend until smooth. Add coconut flour and baking powder and pulse until combined.⠀
4. Pour batter into the pan, and bake for about 50 min-1 hr, or until firm in the centre.⠀
5. Allow cooling. Refrigerate for a few hours or overnight before slicing to use for the french toast sticks.⠀
6. Slice into approx. 24-36 stick shapes, or whatever size and shape you desire. ⠀
7. Heat a Tbsp of butter in a skillet over low-medium heat. Fry the sticks in batches, turning until golden brown on all sides. ⠀
8. Optional: Dip french toast sticks in a mixture of 1-2 Tbsp sugar-free sweetener mixed with 1/2 tsp cinnamon to coat.⠀
9. Dunk in choczero syrup, and enjoy!!!⠀
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choczero sugar-free maple syrup Per 1 Tbsp of syrup: 32 calories 0g F / 1g C (net) / 0g P / 14g fiber / 0g sugar⠀
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Keto French Toast Sticks - Serves: 6⠀
Per serving: 300 calories 26g F / 2g C (net) / 11g P / 0.5g fiber / 1.5g sugar⠀
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